• Do you often find yourself either holding back your thoughts or coming across too strongly in your interactions? Does this leave you feeling frustrated and sometimes misunderstood?
• Are you struggling to set clear boundaries and communicate your needs effectively in personal and professional relationships?
• Are you ready to transform the way you handle conflicts and navigate difficult conversations, turning potential confrontations into opportunities for constructive dialogue?

If you answered yes to any of these questions, this program is designed just for you.

Program Overview

• Welcome to our transformative two-day workshop on Being Assertive. In today’s fast-paced and interconnected world, assertiveness is a crucial skill that empowers you to communicate your thoughts, feelings, and needs confidently and respectfully. Whether in the workplace, at home, or in social settings, the ability to assert yourself can significantly impact your relationships and overall success.
• Many people struggle with assertiveness, often finding themselves either too passive or too aggressive in their interactions. This can lead to misunderstandings, unfulfilled needs, and strained relationships. Enhancing your assertiveness skills can improve your communication, build stronger relationships, and foster a more positive and productive environment. Assertiveness helps you set clear boundaries, express your true self, and engage in healthy conflict resolution, leading to greater personal and professional fulfilment.
• Over the next two days, you will engage in a dynamic and interactive learning experience designed to transform your approach to communication and conflict resolution. By the end of this workshop, you will not only have a deeper understanding of conflict dynamics but also practical strategies to navigate and resolve conflicts assertively. You’ll leave with a personalized action plan to implement your new skills and transform your interactions.
• Join us for this engaging and empowering workshop and take the first step towards becoming more assertive in every aspect of your life. Embrace the power of assertiveness to communicate with clarity, build stronger relationships, and drive meaningful change both personally and professionally.

What You Will Learn

• You’ll gain a clear understanding of what assertive behavior looks like.
• You’ll assess your own level of assertiveness and explore various techniques to enhance it.
• You’ll learn how to effectively use “I” statements and understand the next steps after making one.
• You’ll discover the crucial role of active listening in assertiveness.
• You will familiarize yourself with the concept of a personal bill of rights.
• You’ll also explore your responses to conflicts.
• You’ll learn four steps for saying ‘No’.
• You’ll learn whether there’s a ladder or a progression to becoming more assertive.

Training Pedagogy

• Self-Assessments
• Case Studies and Real-life scenarios
• Role-plays
• Group activities and peer feedback
• Practical techniques and exercises
• Reflection and action planning

Who All Can Attend

• Managers
• Team Leaders
• HR Professionals
• Individuals / Professionals seeking personal growth

Certificate of Participation

• Yes, participants will receive a Certificate of Participation upon completing the program.

Can This Program Be Customized?

• Yes, the program can be tailored to fit your organization’s specific business needs and the unique requirements of your people